After months of soaking in the sun, swimming in salt or chlorinated water, and sweating on SPF, autumn skin can show signs of stress.
If your “sun-kissed” glow is now looking more “sun-tired,” you’re not alone.
Dullness, fading, tightness, and breakouts are all part of the not-so-glamorous aftermath of summer’s rays. Add in dehydration, inflammation, and hyperpigmentation, and your skin could use a seasonal refresh.
Let’s talk about how to put dryness, dullness, and cracking to the falling leaves of fall and rejuvenate your fall skin for the changing season and beyond with expert-supported, gentle skin care.
Pamela Friedman, Owner and CEO CV Skinlabsa cancer survivor and passionate advocate for healthy living, Pamela started CV Skinlabs to provide safe and effective solutions for sensitive and damaged skin. She is recognized as a thought leader in the clean beauty space, working to raise awareness about the harmful chemicals often found in personal care products and supporting natural alternatives that help consumers regain healthy, glowing skin.
Depending on how well it was taken care of during the summer, your skin may look like this:
- Dehydrated: Sun, salt, chlorine and A/C = humidity killer.
- Hyperpigmented: Freckles and sun spots were likely to increase.
- Dull texture: Dead skin cells are built up like sand in your beach bag.
- break: The pieces hold on to SPF, sweat, sand and dust like crazy.
- Red or angry: Skin barrier = too much.
- Clean or tight: The “burning” phase, especially around the cheeks, nose, lips and other sun-drenched areas.
Here Pamela’s summer-to-fall skincare reset tips to keep the glow as the season changes:
>> Keep that summer glow and shine: “If you’ve got a healthy glow this summer, you’ll probably hate the idea of losing it come fall. Even though it will eventually fade, you can still keep it glowing. CV Skinlabs Soothing moisture soothes redness, relieves dryness and enhances radiance! Miss your tanga? Mix a drop of self-tanner or gradual bronzer with CV Skinlabs Calming Moisture to maintain a warm glow without damaging rays.
>> Soothe sunburn or inflammation, fast: “If you’re nursing a chronic burn and your skin is brown, red, tight, and flaky, it’s time to restore the skin barrier. Rescue + Relief Spray – CV Skinlabs Offers pH-balancing and cooling relief without clogging pores. With ingredients like water lily, comfrey and valerian, it soothes the skin, reduces redness, restores pH balance and speeds healing.
>> Damage solution “If summer has been a bit rough on your skin, especially if you’re suffering from sun damage, it’s time to start addressing it. As summer recedes in the rearview mirror, you may notice some of the skin damage you’ve accumulated over the summer. You may notice hyperpigmentation, sun spots, and dark areas you’ve never seen before. Fine lines and uneven skin tone may also be more visible. Repair that damage.
>> Start by gently exfoliating. Think fruit acids or retinol to help exfoliate the outer layer. Avoid harsh scrubs or abrasive ingredients, especially if you have sensitive skin, which can cause micro-cracks in your skin and cause more problems. Avoid over-spray, which can create small cracks in your skin’s barrier, leading to more moisture loss and inflammation.
If your skin feels reactive or you experience redness or irritation after exfoliation, CV Skinlabs mist. Rescue & Relief Spray to calm it down. It instantly reduces redness and helps keep the barrier balanced, healthy and healthy – revealing healthier, clearer skin.
Gently massage to fade sun spots, hyperpigmentation and stimulate cell turnover retinol. Apply several times a week at night and layer with a soothing product such as Soothing moisture for buffer sensitivity. It can help reverse summer damage and reveal clear, glowing, healthy skin. Use a soothing moisturizer to keep skin hydrated, boost collagen production, repair, strengthen and protect the skin barrier to keep skin in optimal glowing health”
>> Summer Injuries “Summer weather brings more time outside and can leave the skin with bites, minor scrapes, cuts, rashes and more. Skin Repair Balm – CV Skinlabs promotes wound healing and quick recovery. It is a multi-purpose soothing and hypoallergenic ointment that quickly heals damaged skin. I help to repair all areas that are dry, cracked and damaged skin. From cuts, burns, eczema, after procedures and more – it moisturizes, smoothes and protects the skin barrier. It can also help with dark spots and smoothing scars with regular use. And when the weather gets cold, it is especially useful for it dry lips.
>> Prepare for the cold. Replenish with moisture – Daily “Too much sun can make your skin feel dull, dry and dull, and when the weather changes, that means more dry and itchy fall skin. It can also cause eczema breakouts, acne breakouts, and the development of atopic dermatitis. One of the best ways to combat this is to keep the skin well moisturized.
Skinlabs’ CV Soothing moisture and Body repair lotion are rich in antioxidants, essential and healthy fatty acids such as ceramides and beta-glucan, a humectant similar to hyaluronic acid – to restore moisture and calm inflammation. These products work year-round to support the skin’s barrier and soothe even the most sensitive and irritated skin. When your skin is in crisis, a soothing moisturizer can help revive, protect, and deliver the moisture your skin needs, keeping you hydrated and glowing.
Pro tip: Feeling thirsty in the afternoon? Close it Rescue & Relief Spray— a refreshing mist that instantly hydrates, soothes, and even works over makeup to brighten your fall complexion.
All CV Skinlabs products are our property Triple rescue complex (antioxidants + anti-inflammatory) for deep nourishment and protection.
>> Don’t forget your body. “You may not worry about moisturizing your body during the summer months, but in the fall and winter, that skin can feel dry, itchy, and dull. You may notice flaking and dry patches. Apply after every shower. Body repair lotion to lock in moisture and protect against dry, itchy, flaky and dull skin.
CV Skinlabs Body Repair Lotion contains fatty acids that penetrate the skin and keep it feeling comfortable and soft. It helps the skin retain moisture by hydrating the skin and providing a protective barrier.”
>> Change your diet. Eat for fall skin health: “Use it foods that are in season that can benefit your skin. Apples and grapes give you harmful antioxidants. Pumpkin is a good source of beta-carotene, which is converted into vitamin A, which is necessary for healthy skin cells. Pomegranate helps increase collagen and provides anti-inflammatory action. Cranberries also offers a soothing action. Glowing color starts with hydration.
Water-rich foods like cucumbers, watermelon, and celery are great choices. They also contain antioxidants and vitamins that can promote elasticity.
Omega-3 Foods like flax seeds, chia seeds, and wild-caught salmon can help with acne.
We use turmeric in our formulas for its powerful anti-inflammatory benefits and to support skin health and elasticity, but you can also reap the benefits from the inside out by adding turmeric to your diet.
And finally, I always say healthy gut, healthy glowing skin. Gut microbiome influences skin radiancebarrier function and overall skin health. Try kefir or take pre- and probiotics to support your microbiome and your glow.”
>> Clean out your beauty cabinet: Replace the summer product and check its expiration date:
- Throw away mascara older than 3 months.
- Eye shadow older than 6 months.
- Clean all brushes and sponges (yes, all of them).>> Moisturize (and wear SPF!): Humidifying at night will add moisture to the air and restore your fall skin. and yes you still need it sunscreen in the fall. UVA rays don’t stop the season, and neither should your SPF.
About Pamela Friedman:
Pamela Friedman is a seasoned beauty entrepreneur and executive with over 20 years of experience building and positioning brands, leading startups and leading strategic marketing, sales and product development. As CEO and owner of CV Skinlabs, she combines her deep industry experience with a commitment to a mission for clean, non-toxic skin care. A cancer survivor and passionate advocate for healthy living, Pamela started CV Skinlabs to provide safe and effective solutions for sensitive and damaged skin. She is recognized as a thought leader in the clean beauty space, working to raise awareness about the harmful chemicals often found in personal care products and supporting natural alternatives that help consumers regain healthy, glowing skin.
Healing Styles & Spas’ mission is to help our readers live mindfully, eat joyfully, and relax mindfully.
