Near the small town of Rupert, WV, Midwest Greenbrier High School has a Junior ROTC program that teaches students the importance of serving others and taking care of themselves. The WGMS program is one of many across the country that…
Is “toxic mold syndrome” a real thing? What do we do about food poisoning? It has become moldy in recent years is accused for any “vague and subjective” symptoms, but we have little scientific evidence that the mold should affect…
In her February 1, 2026 New York Times op-ed, “My Patient Was Dying. His Wife Refused to Accept It,” pulmonologist and critical care physician Daniela J. Lamas explained why so many inpatient physicians and nurses call family members of hospitalized…
Neck bent? Tighten things up with targeted movements for the “turkey neck”. We’re not in love with the term “turkey neck” – it’s just extra skin. If you don’t want to learn to love the extra chin you have (although…
Curious about new cannabinoids but not sure where to start? You are not alone. As cannabis-derived compounds continue to evolve, substances like 8-OH-HHC are gaining more attention for their unique effects and increasing availability. However, not all cannabinoids behave the…
In episode 277 threat podcast, The host was joined by Dennis “The Threat” James Jose Raymond and Milos Sarcev, and the conversation quickly turned to the Open lineup at the 2026 Detroit Pro, where the hatred of abs became a…
This quick balance routine can be done from the comfort of your mattress. Never underestimate how important it is to maintain balance. Maintaining balance can help prevent falls, ie The #1 way seniors get injured. It is also important to…
If the microbiome of those who eat plant-based diets protects against the toxic effects of TMAO, what about changing the gut flora? “About 2500 years ago, Hippocrates stated that “All diseases start from the gut” When we food With whole…
There used to be a story people liked to tell about the future, which goes like this: When technology is good enough, life will become seamless. The road to travel disappears. Boring parts of work will be solved. Sweat and…
Explore the benefits of nopales: these edible cactus tablets offer anti-inflammatory effects and may help manage blood sugar. Find out why this desert plant can be a nutritious addition to your diet. To a cactus with menacing spikes and tough…
