Bill Grant, the bodybuilding icon known to millions as ‘The Man of Steel’, has died aged 79 as tributes have poured in to remember the legend. Finding Success in the Golden Age of Bodybuilding Grant’s fame for building rockets began…
CPT shares pressure numbers that indicate elite upper body strength after 50 Upper body strength often declines faster than people expect after age 50. Everyday tasks such as carrying groceries, pushing open doors, lifting over objects, or getting up off…
I estimate the risk of colon and rectal cancer from eating bacon, ham, hot dogs, sausage, and luncheon meats. In 2018, arguably the most influential cancer research body in the world, the International Agency for Research on Cancer (IARC), part…
As sociologist William Bruce Cameron noted, “Not everything that can be counted is counted, and not everything that can be counted is counted.” This is certainly true in medicine. As a doctor specializing in precision health, stabilityand longevity, an area…
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Trigger Warning: This story contains themes that may upset readers. The phone call comes at 2 in the morning. Your 82-year-old father fell and was hospitalized with a broken hip. As you walk through the empty streets, something inside you…
Oral health is categorized as a cosmetic concern for most adults. Whitening, straightening and occasional crowning after a chipped tooth. When one reaches the age of fifty, this framework ceases to be accurate. Teeth, gums, and bite mechanics affect systemic…
Main roads 7 in 10 non-LGBTQ+ people age 50 and older know at least one person who is LGBTQ+ However, LGBTQ+ people at that age are more concerned about aging They have more disabilities and don’t believe that US safety…
Chefs distribute restaurant chains that serve prime rib sandwiches. Prime rib is usually reserved for special occasions, holiday meals or dinners for a special treat. While you’ll find prime rib at high-end steakhouses, several casual restaurant chains have found ways…
“Hi… um, I’m worried because my six-week-old doesn’t know how to self-soothe. He needs me to hold him and if I let him cry, he can’t self-soothe. What am I doing?” To read most of the sleep tips, it seems…
