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Nutrition plays an important role in sports performance and allows athletes to reach their peak performance. Macronutrients, carbohydrates and fats serve as fuel for muscle contraction, while protein is essential for building and maintaining skeletal muscle mass. Micronutrients, as well as fluid intake, play an important role in hydration. There may also be certain supplements that give athletes an advantage. As a result, nutritionists and health care providers working with professional and recreational athletes must carefully consider their clients’ dietary choices to optimize performance.
Despite many research achievements, in general, what constitutes the right nutrition for athletes remains unknown, making food choices difficult. Proper sports nutrition, for example, can vary from one sporting event to another. Furthermore, men and women may have different sports nutrition needs, and athletes of different age groups may also have different sports nutrition needs. In response, Current developments in nutrition published Sports fooda special edition that presents the latest scientific evidence on what constitutes effective sports nutrition and performance.

This special issue features three expert guest editors:
The 18 articles in this special issue explore a wide range of sports nutrition issues:
Overall, this special issue identifies nutritional strategies for improving athletic performance and mitigating adverse clinical outcomes associated with injury. Furthermore, it identifies key sources of nutritional information for athletes along with strategies to improve the quality of this information. As a result, the Guest Editors believe that “this special issue will make an important contribution to our progress on a number of factors related to improving the results of sports nutrition.”
We invite you to review in full Special issue. Clinical nutritionists and health care practitioners will find valuable information to advise on dietary choices for athletes of all ages who participate in a wide range of athletic activities. Furthermore, researchers will find new findings that serve as a springboard to guide their sports nutrition research.
All articles in this special issue Current developments in nutrition available for free to all readers regardless of subscription status.