What it reveals about your brain
Put on your sneakers and go for a walk—your mind and body will thank you. Getting your steps in every day is one of the healthiest things you can do for your body. But your brain also benefits a lot.…
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Why you can be proud of yourself after psychosis
In defining emotional recovery, I emphasize three components: self-confidence, believing in yourself, and wanting to be you. Of course, these three components can be broken down into many other components. In the final phase of emotional recovery, which is the…
Formulation factors that make up a better natural soap line
A natural soap line can lose customer confidence when bars feel inconsistent, scents fade quickly, or colors change after production. These issues usually start at the manufacturing stage, where every oil, fat, flavoring, and additive affects the finished bar. Careful…
International Conference on Modernization of Chinese Medicine and Health Products (ICMCM) 2026
The International Conference on the Modernization of Chinese Medicine and Health Products will be held in August. Bringing together nearly 30 distinguished speakers from government, industry, academia and research institutions across Hong Kong, China, Australia, Canada, Indonesia, Korea, Macau, Malaysia,…
Addition of cognitive behavioral therapy, self-administration does not improve the success of opioids
WEDNESDAY, July 22, 2026 (NewsDay News) — Adding cognitive behavioral therapy (CBT) or self-management to patient-centered opioid reduction does not improve success at 12 months, according to a study published online July 7. Annals of internal diseases. Beth D. Darnall,…
Increasing endurance – same problem, different treatments
Dr. Michael Ungar has a small excavator. Yes, a real one set in his suburban home. For a middle school professor, this is already amazing, but it becomes even more amazing when you hear why he bought it. Ungar describes…
These muscle recovery devices have become my new obsession
The products you buy through our links may earn us income commission. Oh, and if something isn’t in stock, sorry, it was at the time of posting (and all prices were accurate). Welcome to Skimm checkedseries where we put viral…
Finding the right support for drug recovery
Seeking treatment can be the turning point that breaks the cycle of harmful substance use. Good recovery care combines medical support, counseling, and a plan for what happens after the first phase of recovery. When you understand your options, it’s…
Single-fraction radiotherapy improves local control in Merkel cell carcinoma
WEDNESDAY, July 22, 2026 (NewsDay News) — For patients with stage 1 to 2 Merkel cell carcinoma (MCC), local control with an 8 Gray fraction of radiation (SFRT) is improved compared to observation, compared with conventional postoperative radiotherapy (cPORT; about…
Martin Fitzwater shares why the Cable Nordic Curl is a game-changing hamstring exercise
Martin “Marsigi” Fitzwater wants to find himself after a disappointing fifth place in the finals of Mr. Olympia 2025. And with an early qualification for the 2026 event in Las Vegas, Fitzwater is gaining momentum by relying on new moves…
