ahmedsalemadsps26

ahmedsalemadsps26

Which potato is the most nutritious?

Are yellow potatoes better than white potatoes? And what about glycoalkaloid toxins? High glycemic effect of potatoes can growth the risk of type 2 diabetes, possibly over-stimulating insulin-producing cells in the pancreas. In my last two blogs, I explained how…

How to become a generous leader

This is one positive way to differentiate yourself as a leader generosity. Generosity is a multifaceted ability that can take many forms. While financial generosity (such as charitable donations and philanthropy) is certainly important, and often times, when people think…