A modern relationship can be exhausting. Learn how to have hope, avoid burnout, and build healthy relationships beyond apps and ghosts. DHey Rachel, I’m single and I want to meet someone, but I’m tired of modern dating. The apps feel…
The beauty world is buzzing with fresh perspectives on what it means to look and feel radiant. Forget the endless search for “harder” or “lifter”. Today, people enter aesthetic practice with one main concern: “Why does my skin suddenly look…
Main roads Loneliness and social isolation may affect brain health among women entering menopause Loneliness and social isolation independently affect cognitive decline They also have a synergistic effect on brain health MONDAY, March 16, 2026 (NewsDay News) – Loneliness can…
“Big” Craig Monson, a bodybuilding icon of the 1980s who regularly turned heads with his massive arms and incredible strength, has died aged 75. The news comes as a shock to bodybuilding fans, as Monson was popular on Muscle Beach…
From Applebee’s to Yard House, these popular chain restaurants serve the best. Soft pretzels and beer cheese is a dangerous appetizer to enjoy at a bar or restaurant: It’s a delicious and filling combo that you won’t be able to…
Walnuts, almonds and hazelnuts are tested for erectile and sexual function, sperm count and sperm quality. In 2013, I published a video based on a study that found that men with erectile dysfunction who ate 100 grams of pistachios (a…
Post-traumatic stress disorder (PTSD) is a mental disorder that can occur after exposure to extreme events, such as military conflicts or violent attacks. It is the only mental disorder that requires the presence of an external event for a positive…
Kate (not her real name) was never there therapy when he appeared in my office. She had never felt the need or desire to confide in anyone outside of her immediate circle of friends and family. A happy, emotionally healthy…
These symptoms may indicate the underlying condition and the need to see a dermatologist. Your skin is your most visible organ, so it’s easy to notice when something isn’t right. Sometimes it is normal to experience some skin problems like…
There is a traditional Buddhist practice called Tonglen. You may know it by its English name – “Give and Receive” or “Send and Receive”. Its purpose is to cultivate love and compassion. It can be done as a formal daily…
