Ultra creamy lip balm
lip balm, lip color, lip stick, and now lip balm. I have created many different natural lip products over the years to replace all the tubes of lip products I used to buy. This lip balm is super simple to…
Category Health & Wellness
The Iran war disrupted the 2026 triathlon calendar
Posted on March 6, 2026 11:55 am The escalating conflict in the Middle East following US and Israeli military strikes on Iran has sent shockwaves around the world and prompted regime retaliation across several Gulf states. The anti-aggression targets were…
Injury prevention: Proper storage of cleaning materials
Household cleaners, including kitchen cleaners and liquid laundry detergent, are the second most common poison among children under 6, according to the National Capital Region Poison Center. From the year COVID-19 the boom, the cleaning expanded. A recent survey by…
A new Lyme diagnosis is on the horizon
Borrelia burgdorferi spirochetes were stained with two different immunofluorescent antibodies. Standard diagnostic tests often miss early stages as well as chronic Borrelia infections, making diagnosis and treatment of Lyme disease difficult. A wave of new tests could soon improve the…
Why getting less than 7 hours of sleep can harm your health
Most of us know that sleep is important. But many people still get less than 7 hours a night. You may think that you are fine or that it is “normal” to feel a little tired. But research shows that…
Low Carb Recipes and Meal Plans for Families – Diet Doctor
This exclusive keto meal plan was developed in partnership with Libby Jenkinsonthe founder Skip the carbs. Libby, a former pharmacist, has dedicated her life to educating the world about low-carb living. Her real keto food recipes are family friendly, have…
Simple Balance Exercises You Can Do in 30 Seconds (or Less)
And you can do these actions anywhere. (Photo: Historic Rope Leader: Fox Photos | Fulton Archives | Getty) Updated March 6, 2026 06:30 Like many physical skills, balance is something you either use or lose. When you don’t tune into…
The American Society for Nutrition (ASNF) announces the appointment of three new members to its Board of Trustees
Distinguished leaders provide a global perspective and deep scientific expertise to advance nutrition research, education and practice. Rockville, MD (January 27, 2026) – ASN Foundation announced today the appointment of three outstanding leaders to it Board of Trustees: Arne Astrup,…
Air Force veteran Aaron Lin uses fitness to combat PTSD
The American public has seen videos of those wearing the uniforms of the nation’s missions on the battlefield with surgical precision. These heroes make the impossible seem normal, but what they don’t tell you is that the most intense battles…
What they do and why we need them
Children, working hours, what’s for dinner… these are the things that often occupy our thoughts. What happens inside our cells? Not so much. However, the health of our cells is the key to a healthy body, and enzymes play an…
