If you’re looking for the most delicious way to nourish your body and mind with better food, there’s never been a better time to discover INDI. INDI offers a smart yet simple line of plant-based snacks and supplements that combines science-based nutrition with whole food ingredients to provide products that help fill the most common nutritional gaps and support our everyday health.
The INDI range provides the basis for a good day’s nutrition and a very easy way to increase your plant diversity, specifically designed to support brain and gut health. Harnessing the power of plants to improve how you feel and function every day, it offers a trio of delicious products that are 100% natural, with no added sugar, synthetic flavors or sweeteners, and each is widely recommended by nutritionists.
INDI Good bar
The latest addition to the INDI range, Gut Bar is packed with 7.8g of gut-boosting fiber and 20 nutrient-dense superfoods for plant diversity to help satisfy hunger, improve digestion and fuel your day with slow-burn energy. This nutty, chewy, fruity, raw superfood snack contains three types of berries and is perfectly balanced and not too much.
sweet A satisfying chewy, nutty texture comes from a base of almond and palm oils, with occasional additions of Brazil nuts, puffed quinoa, and flax seeds.
The Gut Bar also contains just 4.1g of natural sugars (65% less than 40 comparable ‘health’ bars on the market). In addition, it provides 94% of the daily requirement of vitamin D. Enjoy as a nutritious snack, a quick breakfast on the go, or for a pre-workout boost. You can also cut a bar and use it as a yogurt cup or cup.
INDI Daily Gut Powder
This delicious berry-flavored whole food and fiber-rich powder increases the variety of your diet and prepares your body for the day, filling the general nutritional gap with 15 of the world’s most nutritious herbs. It’s a smart alternative to a daily multivitamin delivering prebiotic fiber (from 12 plant sources), probiotics, B vitamins, vitamin D, and vitamin C—in a form your body can recognize, absorb, and use. Not only does it improve gut health, digestion and energy, it also supports hormone regulation and immunity, regulates mood and strengthens skin, hair and nails. Mix with water or your favorite plant-based milk (we love almond milk), or mix into a smoothie, yogurt or breakfast bowl.
INDI Mind
INDI’s delicious cocoa berry plant powder supports focus and mental energy while helping to eliminate brain fog and combat fatigue. It works in just 10 minutes and the benefits last up to four hours. A 100% natural, science-backed blend of powerful nootropics (including a dose of lion’s mane mushroom), protective polyphenols, oxygen vasodilators, balancing adaptogens, and stimulating guarana.
A superfood alternative to coffee, it’s the perfect natural lift without the jitters. Plus, it won’t disturb your sleep. Enjoy whenever you need a man-up: it’s the perfect productivity elixir, antidote to mid-afternoon energy slumps, or a pre-workout boost to recharge your body and mind. INDI was launched in 2020 by husband-and-wife co-founders Chris and Helen to offer delicious and super-convenient plant-based snacks and supplements aimed at supporting real health needs in a simple and effective way.
Helen Snook, Co-Founder explains, “At INDI, we have a mission to bring more health to people through the power of plants. Even when we have the best intentions, our busy lifestyles can mean that a varied, plant-rich diet isn’t always possible. Through INDI, we want to help people take the diversity of their diets to the next level with whole food, convenient and delicious solutions to improve how they feel and function every day.
We believe that the power of nature is the best medicine, which is why we sourced the most nutritious herbs from around the world: ingredients often found in local diets but rarely found on the shelves of your local supermarket. The important thing is to get these herbs in meaningful doses and in a form that your body can recognize, absorb and use.
We focus on essentials, filling in common nutritional deficiencies with what your body really needs. For example, with 96% of us not reaching our daily fiber intake, ensuring Gut Bar and Daily Gut products contain beneficial amounts of fiber was a major focus. Furthermore, with transparency at the heart of everything we do, we are proud that the color stripe design on our packaging shows exactly how much each functional component of each product contains. »
Dr. Linda Patel PHD, INDI’s Chief Nutrition Officer, adds: “What sets INDI apart is its unwavering commitment to quality, transparency and meaningful impact. INDI is a simple yet comprehensive toolkit designed to improve nutrition for body and mind. It’s more than just that.”
additional; it’s a smarter, more targeted way to support the common good.”
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About INDI
- INDI offers a smart yet simple range of plant-based snacks and supplements that fill our most common nutritional gaps and enhance our daily nutrition.
- Focused on supporting brain and gut health, the range includes 2 powdered supplements (Daily Gut and Mind) and a functional snack bar (Gut Bar). Positioned as your complete kit to empower healthy living, each one contains science-backed ingredients and is 100% plant-based and all-natural with no added sugar, synthetic flavors or sweeteners.
- The brand was launched in 2020 by husband and wife team Chris and Helen. After turning to supplements to support their busy lifestyles, they tried and failed to navigate an industry full of misinformation, synthetic products, and long ingredient lists.
- Believing there had to be a better way, and with the help of leading nutritionists, they set out on a mission to create a wholesome, healthy snack brand that could bring better health to more people through the power of plants.
- Now six years on from the journey, they are proud to be stocked in leading retailers including Ocado, Whole Foods and Fenwick’s, with sales growing 199% year-on-year (Q1 2025 and Q1 2026) and 85% of Gut Bar shoppers are repeat online customers.
- In July they will become the first additional brand to hit the shelves of Fortnum & Mason, after being named winners of the retailer’s Fortnum & Makers competition, in search of Britain’s brightest food and drink talent.
- Prior to founding INDI, Helen worked in marketing at fast-growing brands including Jo Malone, Soho House and Liz Earle Beauty Co, while Chris was at fast-paced startup Simba Sleep.
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Our editorial team are writers and experts in their field. Their views and opinions are not necessarily those of Wellbeing Magazine. If you are under medical supervision, talk to your doctor or therapist before following the advice and recommendations in this article.
