NutritionFacts.org has a wide range of resources to help you on your journey to a healthier life.
Primers
In How not to die Documentary film
On the occasion of the 10th anniversary of the publication How not to dieThe Greenbaum Foundation launched a documentary film about the life and work of Dr. Greger. The film also includes interviews with many of the leading leaders of the evidence-based nutrition movement.
Daily Meal Planning Guide
The healthiest diet is one that maximizes the consumption of whole foods – whole plant foods – and minimizes the consumption of processed and animal foods. In himself New York Times best seller How not to dieDr. Greger covers why healthy eating, exploring the role of diet in preventing, treating, and sometimes even reversing the 15 leading causes of death in the United States, before diving in. how healthy eating and sharing a Daily Dozen checklist, grocery shopping tips and meal planning ideas.
In us Daily Meal Planning Guidewe’ll walk you through the steps to incorporate the Daily Decade into your life and give you additional strategies to help you develop healthier eating habits. Download your free copy of the guide today.
Infographics
Interested in Spanish infographic or Chinese infographics?
Social media
Email series
We offer three free, engaging and motivating email series to support you in living a healthy life:
- Join us How to live longer serieswhere we discover some of Dr. Greger’s most important insights into the science of healthy aging. Sign up for this free email series and learn how to live longer and more luxuriously.
- Our weekly A live plant-based email series gives you simple tips and practical advice on healthy eating. Whether you’re new to whole foods, a plant-based lifestyle, or just enjoy a reminder of some of the key aspects of evidence-based nutrition, this free series is for you.
- Join us 11 weeks of Daily Dozen email support to help you Do ten with ease Sign up today for this free series.
A live presentation by Dr. Greger
From the comfort of your own home, join Dr. Greger as he explores the contents of each of his popular books with these recordings. live presentations. Be sure to check out his latest presentation at ultra-processed foods.
The best nutritional recommendations
Check us out The best nutritional recommendations For more information on vitamin B12, calcium, vitamin D, omega-3 fatty acids, iodine, iron and selenium.
Theme pages
Explore our entire video library organized by topic topic pages.
Recipes
Each one recipe in our collection uses only health-promoting ingredients, according to Dr. Greger Dozens of days and catering by traffic light system. These whole foods, plant foods, sauces, dishes and sides come from it How not to get old cookbook, How Not To Die Cookbookand How not to diet cookbookpart of Dr. Greger’s award-winning series, as well as contributions from the NutritionFacts.org team and friends.
Podcast
Listen Nutrition facts with Dr. Greger podcast while you’re on the go, enjoying a walk, cooking a delicious meal in your kitchen, or relaxing at your favorite place.
Live Q&A
Join Dr. Greger alive every month for a fun question and answer. Sign up Get up to date and links to upcoming Q&As straight to your inbox for our free newsletter. You can also check past question and answer sessions records.
Webinars
Six of our webinars are now available for on-demand CME credits via the LearnWorlds platform. What is CME? CME stands for continuing medical education for doctors and other medical professionals. Physicians must earn a certain number of credits to be licensed, and we are proud to be able to offer accredited classes.
International content
All NutritionFacts.org The website is translated into Spanish and we also have Spanish Facebook and Instagram pages. At DrGreger.org you will find shirts, stickersand Evidence-based nutrition guidelines in spanish too.
Check us out Food facts in China page for links to all our Chinese content, including social media, books and infographics. At DrGreger.org, we have too shirts and Evidence-based nutrition guidelines in china
Dr. Greger’s books have been translated into many languages. Inspection this page For more information.
Want to see all NutritionFacts videos in your language? watch us search page and check ‘Subtitle language‘ menu on the right or click ‘Filters‘ button if you are on a mobile device. After you make your selection, the results will list all videos with subtitles in that language. For instructions on accessing subtitles and subtitles in our videos, see Closed captions and subtitles. For more information about translations, check out the information about us Our translated resources page
Rewards and recognition of supporters
As a token of our gratitude, thank you gifts Available for any level of donation. You can log in once charity is made. Thanks!
Conducting a show
Share the latest evidence-based nutrition with your community by hosting a free show from Dr. Greger How not to die, Evidence-based weight lossor How not to grow old presentation Each video lasts about an hour. Your free digital event package includes a video, an introduction to NutritionFacts, and tips for hosting. A fun and engaging game for the participants is also included How not to die and Evidence-based weight loss screening kits. Each one demonstration event it lasts about two hours.
By offering these fun and educational event packages, we hope to make it easier than ever to spread the message about evidence-based nutrition.
Volunteer
If you are interested in volunteering with NutritionFacts.org, check us out open positions. Also, please subscribe to us Mission Nutrition Newsletter.
Speech tour
Want to see Dr. Greger in person and get your books signed? Check him out speaking tour calendar.
DrGreger.org
In the DrGreger.org store, you can find our digital downloads video collections, shirtsand informative material.
Daily Dozen program
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Download the free Daily Dozen app today and start incorporating some of the healthiest foods into your diet. Track your service, analyze your progress and learn along the way. The program is available App store and Google Play. |
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