How Sherin Pavlides Became the Internet’s Favorite Cooking Coach


The internet has a way of making skills instant.

A recipe goes viral. The creator collects millions of views. The plate falls into your food so quickly and cleanly that it. It seems to have come out of nowhere. But behind almost every “overnight” success in food media is the kind of hard work that most people never see: early restaurant changes, side jobs, recipe experiments that fail, years of finding a voice before someone listens.

Sherin Pavlides knows this way well.

Before he became the driving force Cooking with Sherin The media gave her a direct line to people’s kitchens, she spent years trying to make a living around food and losing herself in the process. He has been working in restaurants since he was 13 years old. He went into the corporate world after college. He worked two jobs. She became a mother. He studied at the Institute of Culinary Education in New York. He styled food, created recipes, wrote for newspapers, sat in on-camera parts, and pursued a version of the culinary world that allowed him to do things his way.

“These 15 years have been a kind of struggle and trying to find my way,” says Pavlides.

This sentence is the real beginning of his story.

What ultimately got Pavlides online wasn’t the brand’s travel strategy or the trend he chased at the right time. It was a belief. He believed that people could cook from Scotch. She believed that it didn’t have to be difficult, and perhaps more importantly, she believed that confidence in the kitchen could change the way people felt about themselves. Therefore, his work seems automatic.

He not only gives recipes to people. He gives them strength.

Sherin Pavlides has a vegetable basket in her garden
Dave Garrett

Finding a way back to food

Pavlides’ path to food was never linear, even if the passion was always there.

“I’ve always worked in restaurants since I was 13,” he says. “And when I got into — after college, I thought I should go out into the real world, so I worked for a private mortgage insurance company as a sales representative.”

Even then, the food was never left. He continued to work in restaurants.

After getting married and having children, the retreat into food became stronger, but she also found that the version of the restaurant life she once knew was no longer the life she wanted.

“I wanted to get back to my passion, which was food, and I wanted to do it my way,” says Pavlides. “I didn’t want to go back to restaurants because now I’m a mom and I didn’t want those hours.”

He looked at food through a wider lens. Not just kitchens, but the media. She went to culinary school while still being a mother and trying to find opportunities that would make sense for her life in New Jersey.

“I knew I wanted to do food media, recipe development and food design,” she says. “There are many other sides to food besides the restaurant.”

This stretch of his career turned into a long apprenticeship in stability. She has worked as a stylist and recipe developer for national and Fortune 500 food companies. He wrote for newspapers, wrote weekly videos, was a guest on a local cooking show, and he even found his way into the Four Seasons Kitchen for a year because, as he says, “my love can never leave the kitchen.”

When she talks about these years, it’s how she continued to move on and continue to learn and adapt.

“There were a lot of rejections,” he says. “There were a lot of roadblocks.”

Then came QVC. She worked as a food stylist, stayed a year and was promoted to an on-air guest role representing Cook’s Essentials. In a sense, it was a breakthrough. In another, it accelerated what she still wanted.

Even as she cooked expertly, she didn’t feel her full voice. “I always felt like I couldn’t share my voice,” Pavlides said. “My passion, my vision.”

This tension was the bridge for what happened next.

Sherin Pavlides cutting vegetables on a cutting board
Sue McDade

When social media became her voice

Social media didn’t start out as Pavlides’ main plan, but he quickly realized it could serve as a practical solution to the audience’s demand for his culinary creations.

On QVC, she would showcase products, create recipes, and constantly hear one request from viewers.

“People say, ‘Oh, I want that recipe,'” he says. “And I thought, ‘Oh, let me just start a YouTube channel on the side.’

This little side hustle turned into something bigger. YouTube has allowed TikTok. The social media platform only appeared before the pandemic, and for the first time Pavlides had a platform he owned.

“It was for me to share my voice,” she said. “I’ve always been passionate about cooking from scratch, and the companies I worked for wanted to present their product, which was necessarily a made-up product that wasn’t from scratch. So I always felt like I couldn’t share my voice, and this was a way to now share what I think is important.”

This first message came with force. Pavlides says her style was more in-your-face and straight-forward when it came time. The pandemic hit, people were at home and suddenly lost a lot of time. Most people were looking for something useful and even hoping to occupy themselves. Pavlides suddenly caught their attention.

What she saw next is what drove her forward.

“They were showing me their videos,” Shai said. “They were very energetic. They were making potato galettes and turning them in a pan, and they were feeling very good.”

This reaction gave her something more meaningful than the measurements. The voice inside him was always urging him to ‘keep going’. There’s a reason he always comes back to confidence when it comes to his audience. It is not abstract to him. He is the proof of that.

“I think it gives them a chance to know that they can do it,” she said. “I convinced people to get back into the kitchen and feel good through something as simple as cooking.”

This connection with home cooks eventually expanded beyond social media. Pavlides recently published his cookbook, Cooking with Sherin available methods that have built his following online.

Sherin Pavlides is eating an apple
Sue McDade

Why simple food still wins

One of the reasons Pavlides is making noise on the internet is because his cooking is not in good shape. calls.

Her philosophy is simple: use good ingredients, keep the recipe simple and make sure the flavor doesn’t need a lot of hype around it.

“Keep it simple,” he says. “Start with quality, fresh ingredients. Keep it simple. It’s going to be a star.”

That lesson was learned the hard way. She tells a great story about her banana bread online. When she first started making it years ago, she kept adding ingredients and trying to spice it up with more and more layers.

“And then, as the years went by and I studied and learned and worked with great chefs,” he says, “I realized that I took those ingredients back.”

Now that instinct not only determines her recipes, but how she talks about food more broadly. Too often, nutrition is just broken down into numbers – macros, calories, burn time, total protein. Pavlides understands that side of it, but he doesn’t think food should be turned into a table.

“With Muscles and fitnessguys, you’re all healthy,” he says. “Well, if you just start with minimal ingredients and good quality ingredients, it’s going to be healthy.”

This is a big reason why his style is so accessible. He is not against performance. He is against complexity. When asked how he balances taste, comfort and nutrition, his answer is true to brand.

“It always comes back to keeping it simple,” he says. “Keep it fresh, keep it simple, put in seasonal ingredients.”

He even offered a good example for readers: his protein oatmeal method of oatmeal at low heat, whisking them until they disappear in the structure. “You never know if there’s an egg in it,” says Pavlides. “It makes a wonderful texture and it’s the best oatmeal.”

It’s also in keeping with his ethos of not lecturing, but showing how simple and clever tweets can make food more nutritious without being boring.

Fun is also important to her, so she pushed back against the idea that home cooking has become too difficult for modern life.

“I know everyone is busy,” he said. “But if you want to feel the food, you have to take a minute.”

He assures that it doesn’t take a lifetime to change a pattern, it just takes time. Once people feel the difference, she believes they won’t forget it.

Sherin Pavlides holding a basket full of vegetables
Sue McDade

Life away from the brand

What makes Pavlides interesting is that he doesn’t pretend that his success came without hard work. It can be easy to see millions of viewers and followers and think it can be easily replicated. That would be wrong.

“They don’t understand how much work it is,” Pavlides said. “My recipes come from me. I make them. I make my script. I create all my content. I edit. I upload and keep comments.”

This hands-on approach permeates her cookbook, which she describes as the most difficult thing she’s ever done. However, in all the work and hours of shooting and editing, it is clear that the most important thing: family.

“I don’t want to miss my family because that’s the most important thing to me,” Pavlides said. “I love what I do…but my family is my heart and soul.”

As her presence grows, she notes that balance is something she’s still learning. Given his openness and honesty, it’s easy to see why he’s been able to resonate with others on social media, where things can be confusing and questionable.

When asked what she hopes people feel when they cook one of her recipes, she doesn’t pause to think about something profound.

“Capable,” she said. “Confidence and strength.”

Yes, it helps people learn how to cook from scratch using simple ingredients. What she really does is help them believe that they can.

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