Fitness coach Jeff Nippard returned to social media this week with an uplifting message after the tragic death of his fiancee. Stephanie.
The Canadian natural bodybuilder, powerlifter and science-based trainer has been an important resource for the fitness community for years thanks to his scientific approach to both strength and cut, but in March Nippard posted the sad news on his Instagram account that his partner Stephanie Buttermore had passed away. “As many of you know, Stephanie meant the world to Jeff,” read the statement. “She will be remembered for her warmth and compassion, her love for her family and her doctoral research on ovarian cancer.”
The much-loved doctor and trailblazer has more than a million subscribers on YouTube, where she shares her scientific approach to fitness and her quest to cure ovarian cancer.
Why Jeff Nippard got away from social media
Nippard is understood to have withdrawn from social media to deal with his grief, occasionally posting to tell that he was staying in his friend’s basement and had depression. He explained that even simple exercises were a necessary challenge.
“Our first day was a shoulder workout and I’ll never forget it,” the coach said in an earlier post, explaining that he traveled to Florida to meet with Stephanie via direct message after his introduction. “We grew up together as we learned from each other, traveled the world together, always supported each other and used the power couple equation to build each other up in different ways,” she said. Their relationship continued and they were a happy couple 2022 is engaged.
In April, a few weeks after Stephanie’s death, Nippard gave the following assessment. “I’m not sure if many of you know this, but during her PhD, she studied a protein called RHAMM and found that it could help detect ovarian cancer early,” she said. “I’ve read so many of your posts over the past few weeks and the support has helped us all. Stephanie’s mom loves hearing the stories about how different her daughter is. We talk almost every day and it’s been incredibly hard, but we’re doing it together.”
Jeff Nippard gives a positive update on his mental health recovery
On June 7, Nippard, who has helped countless people make positive changes, provided a follow-up update for his friends and fans. “I’m back to training in the muscle lab and it’s been good. I feel my strength is coming back and most importantly, I’m enjoying training again,” he said.
Nippard also revealed that as he finds his feet, the coach intends to share suspended content in addition to some “big experiments” he has planned for this year. “Thanks for all the support lately. It means a lot.”
The fitness community followed suit after hearing that Jeff Nippard was finding comfort in his training. “I can’t explain how happy I am every time I see your post,” one follower wrote. “One step at a time man. Keep it up Jeff, we appreciate you,” added another. “Continued prayers for you and your family,” commented another.
With so much negativity on social media, it’s heartening to see that the fitness community is often a place of steadfast support.
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