Welcome to Life Mastery Notes, Episode 69! Every month, WU World-Changer and Life Coach, David McLeod shares a new spiritual note with you!
Episode 69, May 2026: Who owns these ideas?
Have you ever been enjoying a nice afternoon, maybe just sipping coffee, when your mind decides to take a sudden left turn into total chaos? One minute you’re fine, and the next, you’re dealing with strange or even dark thoughts that seem to come out of nowhere.
That’s one of those wonderful things about being human, isn’t it? We sit there, stuck in our heads, watching a mental movie we never bought a ticket for. We begin to wonder: Where in the world did this come from? And because we are in the habit of thinking that our thoughts represent “us,” we immediately beat ourselves up. we think If this thought crossed my mind, there must be something wrong with me.
It’s a boring way to live, constantly monitoring the skyline inside and worrying about the next storm cloud that might roll in.
Watch the video for more!
Ultimately, companion, it helps to maintain this perspective: Every thought is just neutral energy returning to your awareness. It has no power of its own and cannot do anything until you pay attention to it. So take a breath, watch the clouds pass, and be careful where you decide to place your focus and intention. You are the sky, not the air, and that makes all the difference.
Let me know what you think about it, and if you need one-on-one support, please contact me directly.
About David McLeod
As a Certified Life Master Coach, David shares wisdom, insight, personal lessons and experiences in countless ways to help people around the world become true Masters of their lives. David is a best-selling author, mainstream blogger, WU expert leader, and senior partner at The Wellness Universe.
Connect with David about The Wellness Universe and follow him Facebook and LinkedIn.
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As a Certified Life Master Coach, David shares wisdom, insight, personal lessons and experiences in countless ways to help people around the world become true Masters of their lives. David is a best-selling author, mainstream blogger, WU expert leader, and senior partner at The Wellness Universe. Connect with him https://www.thewellnessuniverse.com/world-changers/davidmcleod/
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