ahmedsalemadsps26

ahmedsalemadsps26

Greek lamb stew

Toss the lamb shoulder in the pot with the onions, garlic, vegetables, herbs, spices and olives – no browning needed. It is soft and fragrant. Serve with rice, mashed potatoes or pita for effortless Mediterranean comfort. Post Greek lamb stew…

How we eat and how we eat

The so-called optimism bias can get in the way of a healthy lifestyle. Yes, media messages about food are is often confusing and inconsistent, but many Americans know what is considered a healthy diet. I mean, does anyone really think…