Perfectionists often focus on them goals and achievements in relation to their well-being. Sometimes, we’re so busy trying to please people, avoid criticism, and prove that we’re “good enough” that we don’t even realize what it’s doing to our mental…
The products you buy through our links may earn us income commission. Oh, and if something isn’t in stock, sorry, it was at the time of posting (and all prices were accurate). Skimm Tasted is back and it’s bigger, bolder…
A long-lived Turkish refugee who asked bigger questions about our age Longevity has become the new obsession of the wellness industry. It’s a word now bandied about in conversations about nutrition, recovery, biomarkers, nervous system regulation, and future health technologies.…
Brain health experts explain why cognitive decline may be more reversible and preventable than we previously believed. Many of us have been taught to think of the brain the way we think of an old car: first useful, then slowly…
MONDAY, May 11, 2026 (NewsDay News) — Among opioid-related and non-opioid-related hospitals, amputation rates increased from 2016 to 2022, with the largest increase among opioid-related hospitals nationwide, according to a research letter published online May 5. Annals of internal diseases.…
The 2026 New York Pro featured a packed stage on May 8th and 9th, with the Marriott in Glenpointe, New York, hosting serious muscle masters. Here are the full results. Competitors from nine divisions gave it their all as they…
Can you pass these 4 balance tests after 60? Here’s what to look for. Balance plays a big role in how confident and capable you feel as you move through your day. After 60 years, it reflects more than just…
Addiction medicine is in the midst of a tectonic conceptual shift. The latest work of director Nora Volkov and the National Institute for Drug use (NIDA) colleagues crystallize the direction of change. What clinicians have historically listed as separate conditions—alcohol…
Trauma comes without warning. The diagnosis, the fatigue, the realization that your body is holding on to every stress that you have ignored. These books understand that healing is not about returning to who you were before. It’s about moving…
What do Beyoncé and Sir David Attenborough have in common? Both have insects named after them. Now, while Beyoncé’s name is more associated with her memorable personality, the honor goes to Sir David Attenborough of London’s Natural History Museum, who…
