Creating a relationship with loss
In the midst of loss, it is very easy to see what is being taken and hard to see what is being given. In my life, I realized that every family will experience losses, but I thought that my family…
Category Health & Wellness
These bright, herbaceous chicken dishes deserve a spot on your summer rotation
Virtually any meal can start with meatballs, if you try hard enough – but the beauty of Spicy Chicken Eden served with garlic yogurt and herb cucumber salad is that you should barely try at all. In this objectively perfect…
Deep Plane Facelift vs Fillers: Which Gives Longer Results?
Ask someone considering facial rejuvenation what they really want, and the answer is usually, “I want to look like myself, but look less tired.” Not frozen, not overdone, obviously not “worked out” – just refreshing. The debate between fillers and…
Sean Hudson and the citizens of Washington are doing everything they can to support the military
Sean Hudson is the director of military affairs for the Washington Nationals. He has several duties in this role, but the main goal is that he is proud to be in his position, he respects the men and women of…
They beat 90% of their peers several times
Wondering where your leg strength is after 60? Try this 60 second quiz. Lower body strength affects everything after age 60: how you walk, climb stairs, stand up, and stay independent. I’ve been training clients in this age group for…
The hidden cost of imposter syndrome and how to break free
Marcus, a COO I worked with, had just helped lead his company through a major acquisition. Millions of dollars were secured, ten years of effort was proven, every outward sign of success…but he felt exhausted and didn’t understand why. What…
By Bindu Bansinath on Gossip, Reddit and Roach Motels Men Like Us
Don’t be fooled by the title – Men like us by Bindu Bansinath the book is about women. Namely, the women of Willow Road, a suburban South Asian enclave in New Jersey where Anita Sharma and her teenage daughter Leila…
How to live in care and how it supports daily well-being at home
There comes a point when everyday life at home becomes a little more difficult than before. Simple things like cooking, dressing, or even remembering to take medication can take more effort. However, many people do not want to leave their…
Fitnescity pushes for higher DEXA standards
As body composition scans move into the longevity mainstream, Fitnesscity Health wants consumers to look beyond the cheapest option. DEXA scans have sat in the context of clinical medicine for years, mostly associated with bone density tests for adults. Now…
The FDA banned the melanoma drug because confusion reigned under Makari
Main roads Confidence in the US Food and Drug Administration is under attack after it rejects a new skin cancer treatment The resignation of FDA Commissioner Dr. Marty Macari also caused concern Executives in industries regulated by the FDA are…
