The health and wellness industry is currently undergoing a fundamental shift that is opening the doors to a new generation of entrepreneurs. We are moving away from a society that only addresses health when it fails and toward one that…
Main roads Trump administration threatens to withhold federal aid if hospitals and nursing homes ignore new nutrition guidelines Opponents say the initiative does not take into account the needs of individual patients A cut in federal funding could put hospitals…
Olympia Men’s Physique winner, Ryan Terry is all about endurance through and through. in detail, his training, recovery and nutritionbuff Brit figured out what he was doing and stuck with it. To that end, Terry recently took to Instagram to…
Feeling shaky after 60? 5 Wall Trainer Moves Can Help. Yoga can be great for improving mobility, core strength, breathing and body awareness. However, for many people, jumping into yoga after age 60 can feel like a big first step,…
This Mother’s Day, many of us will be honoring the mothers in our lives. For some, this may include acknowledging the non-parents in our village who helped raise us. Recently, I reminded how the construction of the settlement should be…
The products you buy through our links may earn us income commission. Oh, and if something isn’t in stock, sorry, it was at the time of posting (and all prices were accurate). Whether you’re dressing up for a girls’ night…
PTSD doesn’t always show up the way people expect. It’s not just the glow after a traumatic event. Sometimes it manifests as constant tension, trouble sleeping, irritability, panic, emotional numbness, or the feeling that your body will never fully recover.…
TUESDAY, May 5, 2026 (NewsDay News) — According to a survey released by the American Academy of Dermatology (AAD), many Americans still engage in risky sun tanning behaviors fueled by misinformation, social media and persistent tanning myths. The annual Practice…
When I told my family I was going on vacation to the Longevity Clinic in Cancun, they weren’t sure what part of the “clinic” would be the vacation, but when I showed them the photos, it quickly dawned on me.…
Still doing chest exercises after 60? These 5 moves do more. After the age of 60, training should be supported how you actually move day to day. If muscles aren’t used, they tend to decline, and strength in the hips,…
