Main roads A new treatment for depression that boosts positive emotions outperforms traditional treatments Positive affect therapy restores patients’ capacity for joy, purpose, and motivation It is designed to combat anhedonia, the inability of depressed patients to experience positive emotions…
Costco shoppers load up carts with these Kirkland food finds. Have you been to Costco lately? There are many fantastic food and drink finds in the warehouse, from the popular bakery to the refrigerated section. There are a number of…
A more recent term, armed disobedience He has achieved a lot attention during the last few years. My students love to discuss it, especially in context sexbecause it often refers to conventions and excuses that divide labor unfairly. What is…
Ask most business owners what they invest in employee wellness. You will hear about a gym membership. Mental health programs. Flexible work. All these things are important. But one investment keeps getting left off the list despite having some of…
The next-generation vibration device brings more personalized and on-demand relief to people with Parkinson’s and essential tremor. Negotiation often happens when you live with the vibration. You plan your day around it – when to eat, when to write, when…
It takes time and dedication to build strength. If there is one fitness focus at your age, it should be strength training to build and maintain muscle mass. We naturally lose muscle after our 30s and it is important to…
In this article, I continue to explore the paradoxical nature of our human psychology. How the human mind is capable of suffocating both creativity and unprecedented destruction? How can we compose symphonies, build space telescopes, and develop moral systems, but…
And I was appointed a evangelist and an apostle and a teacher of this good news. That is why I suffer these things. (2 Timothy 1:11-12) by Brian Shilhavy Paul’s second letter to his young disciple Timothy, which is part…
The year 2026 started in a way I could never have predicted. I found out I’ll be 39 in July – even though I’d convinced myself it was 38. At the same time, I stepped into a very exciting relationship,…
“What is a friend? One soul that lives in two bodies.” This quote is attributed to the ancient Greek philosopher Aristotle, who wrote extensively about the concept and importance of truth. friendship as a determinant meaningful life Aristotle’s opinion on…
