Two fun days in London. A single focus: you – your body, your biology, your future. A lifetime show where some of the world’s leading scientists, clinicians, movement practitioners and innovators gather to help you understand what’s going on inside…
Commercial multi-screening routes are launching in the UK, while new validation data point to a decentralized future at home. The paradigm of neurotherapeutics is undergoing an incomprehensible but necessary rewriting. For decades, identifying the cellular precursors of Alzheimer’s disease has…
This snack or frozen meal can last longer on the shelf – it can also increase the risk of heart disease. A large French study followed the eating habits of more than 112,000 adults for up to eight years and…
Brendan Wayne is the grandson of Hollywood’s most famous cowboy, John Wayne, and Dean Jarin’s portrayal not only made him the man he is today, but allowed him to become a Western-style hero in his own right. Before publication Star…
Test your balance by doing these six exercises. As you age, you tend to worry about things like your blood pressure, heart health, weight, and cholesterol levels. While all of these are important to staying on top, some people don’t…
Scholarships will be recognized at NUTRITION 2026, July 25-28 in National Harbor, MD The American Society for Nutrition (ASN) is proud to announce the 2026 ASN Nutrition Excellence Awards (FASN), recognizing 69 outstanding members for their continued contributions to the…
Fasting and exercise can increase the hormone FGF21, but what can we eat or avoid eating to get a similar effect? More than a century ago, there was a fast greeted not only as a means of fighting against “brain…
I wrote in 2014 Fortune (see Ebola: The Dark Side of Globalization) that globalization is intellectually obvious but not emotionally digested. People knew that viruses could cross borders. They still felt protected from a distance. During COVIDI spent several years…
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Can a group change the results of your exercise and health? The concept appears too simple to be true. AA technique borrowed from 1960s Japan could change the way we think about fitness — for everyone from cancer survivors to…
