After breaking out into a folk-rock sound and experiencing emotional viral success with songs like “Scared to start,” rising singer and songwriter Michael Marcagi has quickly become one of the hottest new artists in music. But while his career is…
Build strong, mobile legs by adding these simple bench exercises to your routine. Hip fractures become more common after the age of 65. It is important to do your job hip strength and focus on stability so you can avoid…
This past Mother’s Day was especially hard for me. This year marks 10 years since my mother died of a rare cancer in Bangalore, India. Social media He was filled with respect for the wonderful mothers of the world. My…
In South Carolina, personal injury cases include car accidents, workplace accidents, medical malpractice, and dangerous buildings, many of which can be fatal. State law generally allows 3 years to file a wrongful death claim, a time period that becomes critical…
In this article, Professor Richard (Rich) Allsopp reviews a new book called Reversal by Dr. Michael Fossell, MD. doctor of medical sciences. Dr. Fossel is an eminent physician-scientist and pioneer in telomere biology. He is also chairman of the biotech…
New clinical data shows that oxidized cholesterol is removed from the body for the first time. Heart disease is like a leak in the ceiling where you do damage control, slow the spread, hope it’s contained. However, new clinical data…
Main roads The World Health Organization has declared the African Ebola outbreak an international health emergency At least six Americans have been exposed The US Centers for Disease Control and Prevention (CDC) says the risk to the American public is…
The 2026 Pittsburgh and Jim Manion Fitness Festival, presented by Newtech, took place on May 16 and 17 and served as a great preview for the battles to come at the Olympia finals in Las Vegas. From newly qualified athletes…
Hip strength is important for stability, balance and mobility as you age. Did you know that your thighs contain the largest muscles in your body? Thigh strength something you might not think is important, but it gives you a solid…
I’m a full professor and chair of the psychology department at my university, which means I often give hour-and-a-half lectures for classes and conferences, and even sit in for more. But even though I’ve been at it for years, I…
