The growing importance of mental health support in modern life
Let’s be honest, life is really hard right now. The constant news…
A critical look at the mental health of adolescent boys
by Nick Hanzel-Snyder We all have mental health, just as we all…
Autoimmune recovery and your nervous system
Autoimmune diseases affect millions of people. Learn how stress, trauma, inflammation, and…
What can we learn from Switzerland’s centuries?
With the growing interest in living longer and healthier lives, centenarians have…
Inside the PGA Tour’s mobile fitness and rehabilitation centers that help with modern golf performance
On the PGA Tour, most fans see beautiful fairways, teeing boards, and…
Bed exercises for strength after 60 years
Do these five moves before you get up – your ponies will…
When the fix is an illusion
Surgery tests have shown that some of our most common surgeries are…
Katherine R. Ayers, Ph.D., ABPP
Kathryn Ayers, Ph.D., ABPP, holds dual appointments with the VA San Diego…
Restoring our natural rhythm | Psychology today
Our cultures worship, perhaps not an exaggeration expansion, which we can define…
Hidradenitis Suppurativa and other skin conditions
Why this skin condition is wrong for others – and which ones.…
